Ever heard of having an ‘Attitude of Gratitude’?  It takes work but I’m trying:

Thank you, God, for my stronger painless neck! I especially noticed the change last night riding my exercise bike & was immensely relieved; I could look upwards to my cell phone in my hands without discomfort as I pedaled for 20 minutes!

I attribute the cause of my

Colossal Neck Relief 

(where up until very recently I found it difficult to look upwards without extreme soreness & weakness)

to:

  1. Sleeping On My Back (I changed my sleeping position from curling up on my right side, therefore tucking my head down which highly disturbed my neck on a daily basis, to making an effort to sleep on my back which includes me using a long pillow on my right side to remind me not to roll over)

&

  1. Monthly back & neck adjustments by my enormously skillful & remarkable chiropractor Dr. Paul Stiles in Novi, MI. I strongly recommend the incredible Dr. Stiles to improve faulty back, neck, & other conditions. Stiles 8-19-17.JPG

 

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